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A gluten and casein-free diet can be beneficial for some individuals with autism, particularly concerning their digestion and behavior. Many parents and caregivers report that removing gluten (found in wheat products) and casein (found in dairy products) leads to improvements in gastrointestinal issues, which are commonly seen in individuals on the autism spectrum. Addressing these digestive problems can result in a reduction of discomfort, which may subsequently lessen behavioral challenges associated with distress or discomfort.

There is also some anecdotal evidence suggesting that this dietary intervention can help with behaviors, potentially reducing hyperactivity, irritability, or aggressive behaviors in some individuals. While research in this area is still evolving, and results can vary widely among individuals, the reported improvements in digestion and behavior make this response the most relevant and impactful regarding the effects of a gluten and casein-free diet on individuals with autism.

Other response options focus on aspects that may not show a direct or universally supported relationship with diet. For example, while academic performance could potentially be influenced by behavioral and cognitive improvements due to better digestion, the impact of diet on academic outcomes is not strongly substantiated. Similarly, while some individuals might find they can reduce medication as a result of dietary changes, this is not guaranteed or applicable to all individuals with